Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055540059921 · Data last verified:
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Common questions
How many calories are in Whole Brown Long Grain Rice?
Whole Brown Long Grain Rice by Ocado has 142 kcal per 100 g.
How much protein is in Whole Brown Long Grain Rice?
Whole Brown Long Grain Rice contains 3.6 g of protein per 100 g.
Is Whole Brown Long Grain Rice high in carbs?
Yes — carbohydrates provide 84% of its calories (29 g per 100 g, of which 0.5 g is sugar). It also delivers 1.5 g of fiber.
Is Whole Brown Long Grain Rice low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 29 g of carbs come from starch and fiber rather than sugar.
Is Whole Brown Long Grain Rice low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Whole Brown Long Grain Rice have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Whole Brown Long Grain Rice is 100 calories?
About 70 g of Whole Brown Long Grain Rice equals 100 kcal.
Is Whole Brown Long Grain Rice high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.9 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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