Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172100859 · Data last verified:
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Common questions
How many calories are in Peri Peri Micro Rice?
Peri Peri Micro Rice by Asda has 158 kcal per 100 g. One serving (125 g) is about 198 kcal.
How much protein is in Peri Peri Micro Rice?
Peri Peri Micro Rice contains 3 g of protein per 100 g — about 3.8 g per 125 g serving.
Is Peri Peri Micro Rice high in carbs?
Yes — carbohydrates provide 80% of its calories (30.4 g per 100 g, of which 1.2 g is sugar). It also delivers 2.3 g of fiber.
Is Peri Peri Micro Rice low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 30.4 g of carbs come from starch and fiber rather than sugar.
Why does Peri Peri Micro Rice have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Peri Peri Micro Rice is 100 calories?
About 63 g of Peri Peri Micro Rice equals 100 kcal.
Is Peri Peri Micro Rice a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Peri Peri Micro Rice high in sugar or fat?
Per 100 g it has 1.2 g sugar and 2.1 g fat (0.2 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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