Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057753158460 · Data last verified:
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Common questions
How many calories are in Jasmine Rice?
Jasmine Rice by Tesco has 165 kcal per 100 g. One serving (125 g) is about 206 kcal.
How much protein is in Jasmine Rice?
Jasmine Rice contains 3.3 g of protein per 100 g — about 4.1 g per 125 g serving.
Is Jasmine Rice high in carbs?
Yes — carbohydrates provide 85% of its calories (34.4 g per 100 g, of which 0.1 g is sugar). It also delivers 1 g of fiber.
Is Jasmine Rice low in sugar?
Yes — only 0.1 g of sugar per 100 g. Most of its 34.4 g of carbs come from starch and fiber rather than sugar.
Why does Jasmine Rice have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Jasmine Rice is 100 calories?
About 61 g of Jasmine Rice equals 100 kcal.
Is Jasmine Rice high in sugar or fat?
Per 100 g it has 0.1 g sugar and 1.3 g fat (0.8 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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