Grains · Nutrition facts

Garlic Ginger & Soy Rice

134 kcal per 100 g, with 2.7 g protein, 27 g carbs and 1.2 g fat. Full micronutrients and serving info below.

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Garlic Ginger & Soy RiceNutri-Score BCompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
2.7 g
Protein
8% of calories
27 g
Carbs
83% of calories
1.2 g
Fat
9% of calories
Macro split
Protein 8%Carbs 83%Fat 9%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar1.8g
Saturated fat0.2g1% DV
Sodium193mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056215600776 · Data last verified:

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Barcode

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5056215600776

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Common questions

How many calories are in Garlic Ginger & Soy Rice?

Garlic Ginger & Soy Rice by Merchant Gourmet has 134 kcal per 100 g.

How much protein is in Garlic Ginger & Soy Rice?

Garlic Ginger & Soy Rice contains 2.7 g of protein per 100 g.

Is Garlic Ginger & Soy Rice high in carbs?

Yes — carbohydrates provide 83% of its calories (27 g per 100 g, of which 1.8 g is sugar). It also delivers 2.2 g of fiber.

Is Garlic Ginger & Soy Rice low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.

Why does Garlic Ginger & Soy Rice have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Garlic Ginger & Soy Rice is 100 calories?

About 75 g of Garlic Ginger & Soy Rice equals 100 kcal.

Is Garlic Ginger & Soy Rice high in sugar or fat?

Per 100 g it has 1.8 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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