Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060301180059 · Data last verified:
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Common questions
How many calories are in West Indian White Bread?
West Indian White Bread by New Tasty Bakery has 252 kcal per 100 g.
How much protein is in West Indian White Bread?
West Indian White Bread contains 7.6 g of protein per 100 g.
Is West Indian White Bread high in carbs?
Yes — carbohydrates provide 83% of its calories (50.4 g per 100 g, of which 12.1 g is sugar). It also delivers 5 g of fiber.
Is West Indian White Bread high in sodium?
Yes — 1096.1 mg of sodium per 100 g, about 48% of the daily value.
Is West Indian White Bread a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does West Indian White Bread have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.1 g), sodium (1096.1 mg); points in favor come from fiber (5 g). Overall that places it in band C.
How much West Indian White Bread is 100 calories?
About 40 g of West Indian White Bread equals 100 kcal.
Is West Indian White Bread a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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