Plain Naan Bread

Plain Naan Bread by Riya's has 230 kcal per 100 g. One serving (100 g) is about 230 kcal.

Plain Naan Bread contains 6.8 g of protein per 100 g — about 6.8 g per 100 g serving.

Yes — carbohydrates provide 84% of its calories (47 g per 100 g, of which 0.5 g is sugar). It also delivers 2.8 g of fiber.

Yes — only 0.5 g of sugar per 100 g. Most of its 47 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 43 g of Plain Naan Bread equals 100 kcal.

Per 100 g it has 0.5 g sugar and 0.9 g fat (0.3 g saturated). Fat provides 4% of its calories, so portion size matters most here.