Vegetal Burger Estilo Ternera

Vegetal Burger Estilo Ternera by carrefour has 221 kcal per 100 g. One serving (90 g) is about 199 kcal.

Vegetal Burger Estilo Ternera contains 17 g of protein per 100 g — about 15.3 g per 90 g serving.

Yes — 17 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Yes — only 1.7 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Yes — 551 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (551 mg); points in favor come from protein (17 g). Overall that places it in band C.

About 45 g of Vegetal Burger Estilo Ternera equals 100 kcal.

Per 100 g it has 1.7 g sugar and 12 g fat (1.7 g saturated). Fat provides 49% of its calories, so portion size matters most here.