Sweets · Nutrition facts

Vegan Oatmeal Raisin Cookies

412 kcal per 100 g, with 5.9 g protein, 58.8 g carbs and 17.6 g fat. Full micronutrients and serving info below.

Serving: 3 cookies (51 g)
Calorie denseHigh fiberIron rich
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Vegan Oatmeal Raisin CookiesNutri-Score CCompare
Amount

Showing values for 100 g

412 kcal
Calories
21% of a 2000 kcal day
5.9 g
Protein
6% of calories
58.8 g
Carbs
56% of calories
17.6 g
Fat
38% of calories
Macro split
Protein 6%Carbs 56%Fat 38%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar29.4g
Saturated fat5.9g30% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium176.5mg8% DV
Potassium245.1mg5% DV
Calcium58.8mg5% DV
Iron7.8mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0808912012315 · Data last verified:

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0808912012315

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Common questions

How many calories are in Vegan Oatmeal Raisin Cookies?

Vegan Oatmeal Raisin Cookies by Farm Boy has 412 kcal per 100 g. One serving (51 g) is about 210 kcal.

How much protein is in Vegan Oatmeal Raisin Cookies?

Vegan Oatmeal Raisin Cookies contains 5.9 g of protein per 100 g — about 3 g per 51 g serving.

Is Vegan Oatmeal Raisin Cookies high in sugar?

Yes — 29.4 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Vegan Oatmeal Raisin Cookies high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Vegan Oatmeal Raisin Cookies a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Vegan Oatmeal Raisin Cookies have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sugar (29.4 g), saturated fat (5.9 g); points in favor come from fiber (5.9 g). Overall that places it in band C.

How much Vegan Oatmeal Raisin Cookies is 100 calories?

About 24 g of Vegan Oatmeal Raisin Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vegan Oatmeal Raisin Cookies high in calories?

Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

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