The Wonder Chunks - Döner-style

The Wonder Chunks - Döner-style by Mein Veggie Tag has 137 kcal per 100 g. One serving (185 g) is about 253 kcal.

The Wonder Chunks - Döner-style contains 18 g of protein per 100 g — about 33.3 g per 185 g serving.

Yes — 18 g of protein per 100 g, supplying 58% of its calories. That makes it a good protein source.

With 4.2 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from protein (18 g). Overall that places it in band C.

About 73 g of The Wonder Chunks - Döner-style equals 100 kcal.

Per 100 g it has 1.9 g sugar and 3.9 g fat (0.6 g saturated). Fat provides 28% of its calories, so portion size matters most here.