Spieced Kebab Pieces

Spieced Kebab Pieces by Plant menu has 169 kcal per 100 g. One serving (93 g) is about 157 kcal.

Spieced Kebab Pieces contains 22.4 g of protein per 100 g — about 20.8 g per 93 g serving.

Yes — 22.4 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.

With 2.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 612 mg of sodium per 100 g, about 27% of the daily value.

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (612 mg); points in favor come from fiber (7.7 g), protein (22.4 g). Overall that places it in band A.

About 59 g of Spieced Kebab Pieces equals 100 kcal.