Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600017747 · Data last verified:
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Common questions
How many calories are in Applewood Smoked Ham?
Applewood Smoked Ham by Aldi, Specially Selected has 161 kcal per 100 g.
How much protein is in Applewood Smoked Ham?
Applewood Smoked Ham contains 23 g of protein per 100 g.
Is Applewood Smoked Ham a good source of protein?
Yes — 23 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.
Is Applewood Smoked Ham keto-friendly?
With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Applewood Smoked Ham high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Applewood Smoked Ham have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (23 g). Overall that places it in band C.
How much Applewood Smoked Ham is 100 calories?
About 62 g of Applewood Smoked Ham equals 100 kcal.
Is Applewood Smoked Ham high in sugar or fat?
Per 100 g it has 2.1 g sugar and 6.6 g fat (2.2 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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