Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600041254 · Data last verified:
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Common questions
How many calories are in Ashfield Farm British Pork Wafer Thin Honey Roast Ham 400g?
Ashfield Farm British Pork Wafer Thin Honey Roast Ham 400g by Ashfield farm has 126 kcal per 100 g.
How much protein is in Ashfield Farm British Pork Wafer Thin Honey Roast Ham 400g?
Ashfield Farm British Pork Wafer Thin Honey Roast Ham 400g contains 18 g of protein per 100 g.
Is Ashfield Farm British Pork Wafer Thin Honey Roast Ham 400g a good source of protein?
Yes — 18 g of protein per 100 g, supplying 57% of its calories. That makes it a good protein source.
Is Ashfield Farm British Pork Wafer Thin Honey Roast Ham 400g keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ashfield Farm British Pork Wafer Thin Honey Roast Ham 400g high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Ashfield Farm British Pork Wafer Thin Honey Roast Ham 400g have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (18 g). Overall that places it in band C.
How much Ashfield Farm British Pork Wafer Thin Honey Roast Ham 400g is 100 calories?
About 79 g of Ashfield Farm British Pork Wafer Thin Honey Roast Ham 400g equals 100 kcal.
Is Ashfield Farm British Pork Wafer Thin Honey Roast Ham 400g high in cholesterol?
It contains 67.1 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.
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