Sweets · Nutrition facts

Super Protein Cookie

412 kcal per 100 g, with 25 g protein, 36.8 g carbs and 20.6 g fat. Full micronutrients and serving info below.

Serving: 1 cookie (68 g)
High proteinCalorie denseHigh fiberPotassiumCalcium rich
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Super Protein CookieNutri-Score CCompare
Amount

Showing values for 100 g

412 kcal
Calories
21% of a 2000 kcal day
25 g
Protein
23% of calories
36.8 g
Carbs
34% of calories
20.6 g
Fat
43% of calories
Macro split
Protein 23%Carbs 34%Fat 43%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar25g
Saturated fat5.1g26% DV
Trans fat0g
Cholesterol73.5mg24% DV
Sodium455.9mg20% DV
Potassium367.6mg8% DV
Calcium147.1mg11% DV
Iron1.3mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0759035000799 · Data last verified:

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0759035000799

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Common questions

How many calories are in Super Protein Cookie?

Super Protein Cookie by WELLA has 412 kcal per 100 g. One serving (68 g) is about 280 kcal.

How much protein is in Super Protein Cookie?

Super Protein Cookie contains 25 g of protein per 100 g — about 17 g per 68 g serving.

Is Super Protein Cookie a good source of protein?

Yes — 25 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Super Protein Cookie high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 68% of its carbohydrates.

Is Super Protein Cookie high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Super Protein Cookie a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Super Protein Cookie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sugar (25 g), saturated fat (5.1 g), sodium (455.9 mg); points in favor come from fiber (5.9 g), protein (25 g). Overall that places it in band C.

How much Super Protein Cookie is 100 calories?

About 24 g of Super Protein Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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