Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060403119865 · Data last verified:
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Common questions
How many calories are in Strawberries, Blueberries & Oats?
Strawberries, Blueberries & Oats has 67 kcal per 100 g.
How much protein is in Strawberries, Blueberries & Oats?
Strawberries, Blueberries & Oats contains 0.9 g of protein per 100 g.
Is Strawberries, Blueberries & Oats high in sodium?
Yes — 14000 mg of sodium per 100 g, about 609% of the daily value.
Why does Strawberries, Blueberries & Oats have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), sodium (14000 mg). Overall that places it in band D.
How much Strawberries, Blueberries & Oats is 100 calories?
About 149 g of Strawberries, Blueberries & Oats equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Strawberries, Blueberries & Oats a good source of vitamin C?
It is a good source: 21.3 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.
Is Strawberries, Blueberries & Oats high in sugar or fat?
Per 100 g it has 11 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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