Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8720299496118 · Data last verified:
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Common questions
How many calories are in Veggie Oats?
Veggie Oats has 67 kcal per 100 g.
How much protein is in Veggie Oats?
Veggie Oats contains 1.2 g of protein per 100 g.
Is Veggie Oats high in carbs?
Yes — carbohydrates provide 87% of its calories (15.3 g per 100 g, of which 5.4 g is sugar). It also delivers 2.1 g of fiber.
Why does Veggie Oats have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Veggie Oats is 100 calories?
About 149 g of Veggie Oats equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Veggie Oats high in sugar or fat?
Per 100 g it has 5.4 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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