Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0840017600103 · Data last verified:
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Common questions
How many calories are in Spicy Mangos?
Spicy Mangos by Vidal has 333 kcal per 100 g. One serving (33 g) is about 110 kcal.
How much protein is in Spicy Mangos?
Spicy Mangos contains 3 g of protein per 100 g — about 1 g per 33 g serving.
Is Spicy Mangos high in carbs?
Yes — carbohydrates provide 96% of its calories (78.8 g per 100 g, of which 54.5 g is sugar).
Is Spicy Mangos high in sugar?
Yes — 54.5 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 69% of its carbohydrates.
Is Spicy Mangos low in sodium?
Yes — just 75.8 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Spicy Mangos have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (54.5 g). Overall that places it in band D.
How much Spicy Mangos is 100 calories?
About 30 g of Spicy Mangos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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