Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850027993003 · Data last verified:
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Common questions
How many calories are in Dried Mango?
Dried Mango by CHUZA has 367 kcal per 100 g.
How much protein is in Dried Mango?
Dried Mango contains 3.3 g of protein per 100 g.
Is Dried Mango high in carbs?
Yes — carbohydrates provide 96% of its calories (76.7 g per 100 g, of which 60 g is sugar). It also delivers 3.3 g of fiber.
Is Dried Mango high in sugar?
Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 78% of its carbohydrates.
Is Dried Mango high in sodium?
Yes — 1933.3 mg of sodium per 100 g, about 84% of the daily value.
Is Dried Mango a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Dried Mango have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sugar (60 g), sodium (1933.3 mg); points in favor come from fiber (3.3 g). Overall that places it in band E.
How much Dried Mango is 100 calories?
About 27 g of Dried Mango equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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