Fruits · Nutrition facts

Layered Fruit Bars Strawberry Banana

338 kcal per 100 g, with 0.7 g protein, 81.1 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 bar (14.8 g)
Iron richPotassium
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Layered Fruit Bars Strawberry BananaNutri-Score DCompare
Amount

Showing values for 100 g

338 kcal
Calories
17% of a 2000 kcal day
0.7 g
Protein
1% of calories
81.1 g
Carbs
99% of calories
0 g
Fat
0% of calories
Macro split
Protein 1%Carbs 99%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar67.6g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium675.7mg14% DV
Calcium0mg0% DV
Iron4.6mg26% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0840378500036 · Data last verified:

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0840378500036

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Common questions

How many calories are in Layered Fruit Bars Strawberry Banana?

Layered Fruit Bars Strawberry Banana by Kashi has 338 kcal per 100 g. One serving (15 g) is about 50 kcal.

How much protein is in Layered Fruit Bars Strawberry Banana?

Layered Fruit Bars Strawberry Banana contains 0.7 g of protein per 100 g — about 0.1 g per 15 g serving.

Is Layered Fruit Bars Strawberry Banana high in carbs?

Yes — carbohydrates provide 99% of its calories (81.1 g per 100 g, of which 67.6 g is sugar).

Is Layered Fruit Bars Strawberry Banana high in sugar?

Yes — 67.6 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Layered Fruit Bars Strawberry Banana low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Layered Fruit Bars Strawberry Banana have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (67.6 g). Overall that places it in band D.

How much Layered Fruit Bars Strawberry Banana is 100 calories?

About 30 g of Layered Fruit Bars Strawberry Banana equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Layered Fruit Bars Strawberry Banana a good source of potassium?

It is a moderate source: 675.7 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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