Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 7644599929669912 · Data last verified:
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Common questions
How many calories are in Smoked Ham & Mature Cheddar?
Smoked Ham & Mature Cheddar by Tesco has 240 kcal per 100 g.
How much protein is in Smoked Ham & Mature Cheddar?
Smoked Ham & Mature Cheddar contains 13.1 g of protein per 100 g.
Is Smoked Ham & Mature Cheddar a good source of protein?
Yes — 13.1 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Why does Smoked Ham & Mature Cheddar have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (13.1 g). Overall that places it in band B.
How much Smoked Ham & Mature Cheddar is 100 calories?
About 42 g of Smoked Ham & Mature Cheddar equals 100 kcal.
Is Smoked Ham & Mature Cheddar high in sugar or fat?
Per 100 g it has 3.7 g sugar and 8.5 g fat (3.3 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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