Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482877576 · Data last verified:
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Common questions
How many calories are in Smoked Haddock Gratin?
Smoked Haddock Gratin has 180 kcal per 100 g.
How much protein is in Smoked Haddock Gratin?
Smoked Haddock Gratin contains 13.6 g of protein per 100 g.
Is Smoked Haddock Gratin a good source of protein?
Yes — 13.6 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Smoked Haddock Gratin keto-friendly?
With 3.2 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Smoked Haddock Gratin high in saturated fat?
It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Smoked Haddock Gratin high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Smoked Haddock Gratin have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g), sodium (520 mg); points in favor come from protein (13.6 g). Overall that places it in band C.
How much Smoked Haddock Gratin is 100 calories?
About 56 g of Smoked Haddock Gratin equals 100 kcal.
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