Dairy & Eggs · Nutrition facts

Ser Tylżycki

311 kcal per 100 g, with 24 g protein, 0 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 1 portion (16.7 g)
High proteinLow carbCalcium rich
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Ser TylżyckiNutri-Score DCompare
Amount

Showing values for 100 g

311 kcal
Calories
16% of a 2000 kcal day
24 g
Protein
31% of calories
0 g
Carbs
0% of calories
24 g
Fat
69% of calories
Macro split
Protein 31%Carbs 0%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat16.2g81% DV
Cholesterol2.5mg1% DV
Sodium706.6mg31% DV
Potassium156.3mg3% DV
Calcium122.5mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900512131252 · Data last verified:

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5900512131252

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Common questions

How many calories are in Ser Tylżycki?

Ser Tylżycki by Światowid has 311 kcal per 100 g. One serving (17 g) is about 52 kcal.

How much protein is in Ser Tylżycki?

Ser Tylżycki contains 24 g of protein per 100 g — about 4 g per 17 g serving.

Is Ser Tylżycki a good source of protein?

Yes — 24 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Ser Tylżycki keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ser Tylżycki high in saturated fat?

It has 16.2 g of saturated fat per 100 g — 81% of the daily value, which counts as high.

Is Ser Tylżycki high in sodium?

Yes — 706.6 mg of sodium per 100 g, about 31% of the daily value.

Why does Ser Tylżycki have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.2 g), sodium (706.6 mg); points in favor come from protein (24 g). Overall that places it in band D.

How much Ser Tylżycki is 100 calories?

About 32 g of Ser Tylżycki equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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