Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900820023874 · Data last verified:
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Common questions
How many calories are in Ser Mozzarella?
Ser Mozzarella by Mlekpol has 294 kcal per 100 g. One serving (150 g) is about 441 kcal.
How much protein is in Ser Mozzarella?
Ser Mozzarella contains 24 g of protein per 100 g — about 36 g per 150 g serving.
Is Ser Mozzarella a good source of protein?
Yes — 24 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Ser Mozzarella keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ser Mozzarella high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Why does Ser Mozzarella have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g); points in favor come from protein (24 g). Overall that places it in band D.
How much Ser Mozzarella is 100 calories?
About 34 g of Ser Mozzarella equals 100 kcal.
Is Ser Mozzarella a good source of calcium?
It is a good source: 750 mg per 100 g, about 58% of the daily value. A 200 g portion covers roughly 116%.
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