Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489752080 · Data last verified:
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Common questions
How many calories are in Schweinenackensteak?
Schweinenackensteak by Metzgerei has 189 kcal per 100 g. One serving (100 g) is about 189 kcal.
How much protein is in Schweinenackensteak?
Schweinenackensteak contains 18 g of protein per 100 g — about 18 g per 100 g serving.
Is Schweinenackensteak a good source of protein?
Yes — 18 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.
Is Schweinenackensteak keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Schweinenackensteak low in sodium?
Yes — just 59 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Schweinenackensteak have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g); points in favor come from protein (18 g). Overall that places it in band B.
How much Schweinenackensteak is 100 calories?
About 53 g of Schweinenackensteak equals 100 kcal.
Is Schweinenackensteak high in sugar or fat?
Per 100 g it has 0 g sugar and 13 g fat (4.6 g saturated). Fat provides 62% of its calories, so portion size matters most here.
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