Hähnchen -ofen-platte

Hähnchen -ofen-platte by Metzgerfrisch has 184 kcal per 100 g.

Hähnchen -ofen-platte contains 17.4 g of protein per 100 g.

Yes — 17.4 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

With 0.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 523 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (523 mg); points in favor come from protein (17.4 g). Overall that places it in band C.

About 54 g of Hähnchen -ofen-platte equals 100 kcal.

Per 100 g it has 0 g sugar and 12.5 g fat (3.4 g saturated). Fat provides 62% of its calories, so portion size matters most here.