Meat · Nutrition facts

2 Filets De Bœuf En Tournedos

207 kcal per 100 g, with 21 g protein, 0.5 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carb
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2 Filets De Bœuf En TournedosNutri-Score BCompare
Amount

Showing values for 100 g

207 kcal
Calories
10% of a 2000 kcal day
21 g
Protein
40% of calories
0.5 g
Carbs
1% of calories
14 g
Fat
59% of calories
Macro split
Protein 40%Carbs 1%Fat 59%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat5.5g28% DV
Sodium36mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489969747 · Data last verified:

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4056489969747

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Common questions

How many calories are in 2 Filets De Bœuf En Tournedos?

2 Filets De Bœuf En Tournedos by L'Étal du Boucher, Lidl has 207 kcal per 100 g.

How much protein is in 2 Filets De Bœuf En Tournedos?

2 Filets De Bœuf En Tournedos contains 21 g of protein per 100 g.

Is 2 Filets De Bœuf En Tournedos a good source of protein?

Yes — 21 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is 2 Filets De Bœuf En Tournedos keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 2 Filets De Bœuf En Tournedos high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is 2 Filets De Bœuf En Tournedos low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does 2 Filets De Bœuf En Tournedos have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g); points in favor come from protein (21 g). Overall that places it in band B.

How much 2 Filets De Bœuf En Tournedos is 100 calories?

About 48 g of 2 Filets De Bœuf En Tournedos equals 100 kcal.

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