Meat · Nutrition facts

Langue De Porc

209 kcal per 100 g, with 20 g protein, 0.5 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Langue De PorcNutri-Score CCompare
Amount

Showing values for 100 g

209 kcal
Calories
10% of a 2000 kcal day
20 g
Protein
38% of calories
0.5 g
Carbs
1% of calories
14 g
Fat
61% of calories
Macro split
Protein 38%Carbs 1%Fat 61%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat5.1g26% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489760511 · Data last verified:

Compare Langue De Porc with another food

Barcode

scan it with any barcode app

4056489760511

Dietly — AI Calorie Counter

Log Langue De Porc in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Langue De Porc?

Langue De Porc has 209 kcal per 100 g.

How much protein is in Langue De Porc?

Langue De Porc contains 20 g of protein per 100 g.

Is Langue De Porc a good source of protein?

Yes — 20 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Langue De Porc keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Langue De Porc high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Langue De Porc high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Langue De Porc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g), sodium (680 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Langue De Porc is 100 calories?

About 48 g of Langue De Porc equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API