Bakery · Nutrition facts

Sausage Egg And Cheese Croissant

by Wawa

322 kcal per 100 g, with 13.5 g protein, 15.2 g carbs and 24.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (171 g)
Good proteinCalcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Sausage Egg And Cheese CroissantNutri-Score DCompare
Amount

Showing values for 100 g

322 kcal
Calories
16% of a 2000 kcal day
13.5 g
Protein
16% of calories
15.2 g
Carbs
18% of calories
24.6 g
Fat
66% of calories
Macro split
Protein 16%Carbs 18%Fat 66%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar2.9g
Saturated fat9.4g47% DV
Trans fat0g
Cholesterol143.3mg48% DV
Sodium497.1mg22% DV
Potassium76mg2% DV
Calcium164.3mg13% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0726191023573 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0726191023573

Dietly — AI Calorie Counter

Log Sausage Egg And Cheese Croissant in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Sausage Egg And Cheese Croissant?

Sausage Egg And Cheese Croissant by Wawa has 322 kcal per 100 g. One serving (171 g) is about 551 kcal.

How much protein is in Sausage Egg And Cheese Croissant?

Sausage Egg And Cheese Croissant contains 13.5 g of protein per 100 g — about 23.1 g per 171 g serving.

Is Sausage Egg And Cheese Croissant a good source of protein?

Yes — 13.5 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Sausage Egg And Cheese Croissant high in saturated fat?

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Is Sausage Egg And Cheese Croissant high in sodium?

Yes — 497.1 mg of sodium per 100 g, about 22% of the daily value.

Why does Sausage Egg And Cheese Croissant have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.4 g), sodium (497.1 mg); points in favor come from protein (13.5 g). Overall that places it in band D.

How much Sausage Egg And Cheese Croissant is 100 calories?

About 31 g of Sausage Egg And Cheese Croissant equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sausage Egg And Cheese Croissant a good source of calcium?

It is a moderate source: 164.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

More Bakery foods

Explore all →
DDouble Bacon CroissantDouble Bacon CroissantSIZZLI321 kcal · 12.6g proteinDSausage, Egg, Cheese On BagelSausage, Egg, Cheese On BagelMarket Basket283 kcal · 11.6g proteinAFingers Végétaux Aux 3 GrainesFingers Végétaux Aux 3 GrainesSojasun286 kcal · 14g proteinCMini Muffin SaumonMini Muffin Saumon296 kcal · 14g proteinAGrain Bread Pain Riche En GrainesGrain Bread Pain Riche En GrainesREGENT'S PARK275 kcal · 11g proteinDMelange JaponaisMelange Japonais300 kcal · 3g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API