Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3111950269304 · Data last verified:
Compare Sarrasin Grillé Kasha with another foodLog Sarrasin Grillé Kasha in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sarrasin Grillé Kasha?
Sarrasin Grillé Kasha by SABAROT has 354 kcal per 100 g. One serving (60 g) is about 212 kcal.
How much protein is in Sarrasin Grillé Kasha?
Sarrasin Grillé Kasha contains 12.9 g of protein per 100 g — about 7.7 g per 60 g serving.
Is Sarrasin Grillé Kasha a good source of protein?
Yes — 12.9 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Sarrasin Grillé Kasha high in carbs?
Yes — carbohydrates provide 75% of its calories (64.6 g per 100 g, of which 0 g is sugar). It also delivers 7 g of fiber.
Is Sarrasin Grillé Kasha low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 64.6 g of carbs come from starch and fiber rather than sugar.
Is Sarrasin Grillé Kasha low in sodium?
Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Sarrasin Grillé Kasha a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Sarrasin Grillé Kasha have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from fiber (7 g), protein (12.9 g). Overall that places it in band A.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API