Sweets · Nutrition facts

Protein Shake - Chocolate

by QT

46 kcal per 100 g, with 8.5 g protein, 1.4 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Good proteinLow carbLow calorieCalcium rich
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Protein Shake - ChocolateNutri-Score ACompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
8.5 g
Protein
74% of calories
1.4 g
Carbs
12% of calories
0.7 g
Fat
14% of calories
Macro split
Protein 74%Carbs 12%Fat 14%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.2g
Saturated fat0.2g1% DV
Trans fat0g
Cholesterol6mg2% DV
Sodium53.1mg2% DV
Potassium120.8mg3% DV
Calcium190.8mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0027541346107 · Data last verified:

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Barcode

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0027541346107

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Common questions

How many calories are in Protein Shake - Chocolate?

Protein Shake - Chocolate by QT has 46 kcal per 100 g.

How much protein is in Protein Shake - Chocolate?

Protein Shake - Chocolate contains 8.5 g of protein per 100 g.

Is Protein Shake - Chocolate keto-friendly?

With 1.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Protein Shake - Chocolate low in sodium?

Yes — just 53.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Protein Shake - Chocolate have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.5 g). Overall that places it in band A.

How much Protein Shake - Chocolate is 100 calories?

About 217 g of Protein Shake - Chocolate equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Protein Shake - Chocolate high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Protein Shake - Chocolate a good source of calcium?

It is a moderate source: 190.8 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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