Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0196633829818 · Data last verified:
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Common questions
How many calories are in Protein Shake Chocolate Flavoured?
Protein Shake Chocolate Flavoured by Kirkland has 49 kcal per 100 g.
How much protein is in Protein Shake Chocolate Flavoured?
Protein Shake Chocolate Flavoured contains 9.2 g of protein per 100 g.
Is Protein Shake Chocolate Flavoured keto-friendly?
With 1.5 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Protein Shake Chocolate Flavoured low in sodium?
Yes — just 70.8 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Protein Shake Chocolate Flavoured have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.2 g). Overall that places it in band A.
How much Protein Shake Chocolate Flavoured is 100 calories?
About 204 g of Protein Shake Chocolate Flavoured equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Protein Shake Chocolate Flavoured high in calories?
No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.
Is Protein Shake Chocolate Flavoured a good source of calcium?
It is a moderate source: 215.4 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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