Sweets · Nutrition facts

High Protein Nutrition Shake Chocolate

49 kcal per 100 g, with 9.2 g protein, 1.8 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Good proteinLow carbLow calorieCalcium rich
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High Protein Nutrition Shake ChocolateNutri-Score ACompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
9.2 g
Protein
72% of calories
1.8 g
Carbs
14% of calories
0.8 g
Fat
14% of calories
Macro split
Protein 72%Carbs 14%Fat 14%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.3g
Saturated fat0.3g2% DV
Cholesterol7.7mg3% DV
Sodium55.4mg2% DV
Potassium169.2mg4% DV
Calcium200mg15% DV
Iron0.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627735280387 · Data last verified:

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0627735280387

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Common questions

How many calories are in High Protein Nutrition Shake Chocolate?

High Protein Nutrition Shake Chocolate by Equate has 49 kcal per 100 g.

How much protein is in High Protein Nutrition Shake Chocolate?

High Protein Nutrition Shake Chocolate contains 9.2 g of protein per 100 g.

Is High Protein Nutrition Shake Chocolate keto-friendly?

With 1.8 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is High Protein Nutrition Shake Chocolate low in sodium?

Yes — just 55.4 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does High Protein Nutrition Shake Chocolate have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.2 g). Overall that places it in band A.

How much High Protein Nutrition Shake Chocolate is 100 calories?

About 204 g of High Protein Nutrition Shake Chocolate equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is High Protein Nutrition Shake Chocolate high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is High Protein Nutrition Shake Chocolate a good source of calcium?

It is a moderate source: 200 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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