Sweets · Nutrition facts

Chocolate Shake

by premier protein

51 kcal per 100 g, with 9.2 g protein, 1.2 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 1 container (325.308 g)
Good proteinLow carbPotassiumCalcium rich
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Chocolate ShakeNutri-Score ACompare
Amount

Showing values for 100 g

51 kcal
Calories
3% of a 2000 kcal day
9.2 g
Protein
74% of calories
1.2 g
Carbs
10% of calories
0.9 g
Fat
16% of calories
Macro split
Protein 74%Carbs 10%Fat 16%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium0.2mg0% DV
Potassium320mg7% DV
Calcium650mg50% DV
Iron2.6mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0643843715344 · Data last verified:

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Barcode

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0643843715344

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Common questions

How many calories are in Chocolate Shake?

Chocolate Shake by premier protein has 51 kcal per 100 g. One serving (325 g) is about 166 kcal.

How much protein is in Chocolate Shake?

Chocolate Shake contains 9.2 g of protein per 100 g — about 29.9 g per 325 g serving.

Is Chocolate Shake keto-friendly?

With 1.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chocolate Shake low in sodium?

Yes — just 0.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Chocolate Shake have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.2 g). Overall that places it in band A.

How much Chocolate Shake is 100 calories?

About 196 g of Chocolate Shake equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chocolate Shake a good source of calcium?

It is a good source: 650 mg per 100 g, about 50% of the daily value. A 200 g portion covers roughly 100%.

Is Chocolate Shake a good source of iron?

It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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