Protein Pancake Neutral

Protein Pancake Neutral by Fit4Day has 448 kcal per 100 g. One serving (50 g) is about 224 kcal.

Protein Pancake Neutral contains 38.4 g of protein per 100 g — about 19.2 g per 50 g serving.

Yes — 38.4 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Yes — 836 mg of sodium per 100 g, about 36% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sugar (13.1 g), saturated fat (7.3 g), sodium (836 mg); points in favor come from protein (38.4 g). Overall that places it in band D.

About 22 g of Protein Pancake Neutral equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.