Other · Nutrition facts

Prenium Saiwa

460 kcal per 100 g, with 11.5 g protein, 73 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
Track it in the free Dietly app
Prenium SaiwaNutri-Score DCompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
11.5 g
Protein
10% of calories
73 g
Carbs
64% of calories
13 g
Fat
26% of calories
Macro split
Protein 10%Carbs 64%Fat 26%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar1.7g
Saturated fat6.1g30% DV
Cholesterol6125mg999% DV
Sodium812mg35% DV
Potassium270.4mg6% DV
Calcium26.1mg2% DV
Iron2.1mg12% DV
Vitamin C0.2mg0% DV
Vitamin A1.8IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000090005598 · Data last verified:

Compare Prenium Saiwa with another food

Barcode

scan it with any barcode app

8000090005598

Dietly — AI Calorie Counter

Log Prenium Saiwa in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Prenium Saiwa?

Prenium Saiwa by Saiwa has 460 kcal per 100 g.

How much protein is in Prenium Saiwa?

Prenium Saiwa contains 11.5 g of protein per 100 g.

Is Prenium Saiwa a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Prenium Saiwa low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.

Is Prenium Saiwa high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Prenium Saiwa high in sodium?

Yes — 812 mg of sodium per 100 g, about 35% of the daily value.

Is Prenium Saiwa a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Prenium Saiwa have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), saturated fat (6.1 g), sodium (812 mg); points in favor come from fiber (3.7 g), protein (11.5 g). Overall that places it in band D.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API