Other · Nutrition facts

Gli Sgranocchiabontà

449 kcal per 100 g, with 10 g protein, 69 g carbs and 14 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Gli SgranocchiabontàNutri-Score CCompare
Amount

Showing values for 100 g

449 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
9% of calories
69 g
Carbs
62% of calories
14 g
Fat
29% of calories
Macro split
Protein 9%Carbs 62%Fat 29%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar1.8g
Saturated fat2.2g11% DV
Cholesterol0mg0% DV
Sodium800mg35% DV
Potassium252.4mg5% DV
Calcium24.1mg2% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000110301013 · Data last verified:

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8000110301013

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Common questions

How many calories are in Gli Sgranocchiabontà?

Gli Sgranocchiabontà by One srl has 449 kcal per 100 g.

How much protein is in Gli Sgranocchiabontà?

Gli Sgranocchiabontà contains 10 g of protein per 100 g.

Is Gli Sgranocchiabontà a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Gli Sgranocchiabontà low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 69 g of carbs come from starch and fiber rather than sugar.

Is Gli Sgranocchiabontà high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Gli Sgranocchiabontà a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Gli Sgranocchiabontà have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sodium (800 mg); points in favor come from fiber (5.9 g), protein (10 g). Overall that places it in band C.

How much Gli Sgranocchiabontà is 100 calories?

About 22 g of Gli Sgranocchiabontà equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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