Other · Nutrition facts

Le Crakerine

450 kcal per 100 g, with 12 g protein, 67 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 90 g
Good proteinCalorie dense
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Le CrakerineNutri-Score CCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
12 g
Protein
11% of calories
67 g
Carbs
61% of calories
14 g
Fat
28% of calories
Macro split
Protein 11%Carbs 61%Fat 28%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar0.9g
Saturated fat2.1g11% DV
Sodium865mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000605261273 · Data last verified:

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8000605261273

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Common questions

How many calories are in Le Crakerine?

Le Crakerine by Doria has 450 kcal per 100 g. One serving (90 g) is about 405 kcal.

How much protein is in Le Crakerine?

Le Crakerine contains 12 g of protein per 100 g — about 10.8 g per 90 g serving.

Is Le Crakerine a good source of protein?

Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Le Crakerine low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 67 g of carbs come from starch and fiber rather than sugar.

Is Le Crakerine high in sodium?

Yes — 865 mg of sodium per 100 g, about 38% of the daily value.

Is Le Crakerine a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Le Crakerine have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sodium (865 mg); points in favor come from fiber (3.1 g), protein (12 g). Overall that places it in band C.

How much Le Crakerine is 100 calories?

About 22 g of Le Crakerine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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