Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000510553036 · Data last verified:
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Common questions
How many calories are in Muesli Cereali & Cereali?
Muesli Cereali & Cereali by Lazzaroni has 460 kcal per 100 g.
How much protein is in Muesli Cereali & Cereali?
Muesli Cereali & Cereali contains 8.5 g of protein per 100 g.
Is Muesli Cereali & Cereali high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.
Is Muesli Cereali & Cereali high in saturated fat?
It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Muesli Cereali & Cereali a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Muesli Cereali & Cereali have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (18 g), saturated fat (6.8 g); points in favor come from fiber (6 g), protein (8.5 g). Overall that places it in band C.
How much Muesli Cereali & Cereali is 100 calories?
About 22 g of Muesli Cereali & Cereali equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Muesli Cereali & Cereali high in calories?
Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
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