Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269373155 · Data last verified:
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Common questions
How many calories are in Poulpe Éviscéré?
Poulpe Éviscéré by Pelican has 54 kcal per 100 g. One serving (100 g) is about 54 kcal.
How much protein is in Poulpe Éviscéré?
Poulpe Éviscéré contains 13 g of protein per 100 g — about 13 g per 100 g serving.
Is Poulpe Éviscéré a good source of protein?
Yes — 13 g of protein per 100 g, supplying 96% of its calories. That makes it a good protein source.
Is Poulpe Éviscéré keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Poulpe Éviscéré have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (13 g). Overall that places it in band A.
How much Poulpe Éviscéré is 100 calories?
About 185 g of Poulpe Éviscéré equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Poulpe Éviscéré a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Poulpe Éviscéré high in cholesterol?
It contains 75.8 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.
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