Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8420567020235 · Data last verified:
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Common questions
How many calories are in Merluzzo Nordico?
Merluzzo Nordico by MAREMUNDI has 60 kcal per 100 g.
How much protein is in Merluzzo Nordico?
Merluzzo Nordico contains 14.1 g of protein per 100 g.
Is Merluzzo Nordico a good source of protein?
Yes — 14.1 g of protein per 100 g, supplying 96% of its calories. That makes it a good protein source.
Is Merluzzo Nordico keto-friendly?
With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Merluzzo Nordico high in sodium?
Yes — 472 mg of sodium per 100 g, about 21% of the daily value.
Why does Merluzzo Nordico have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from protein (14.1 g). Overall that places it in band B.
How much Merluzzo Nordico is 100 calories?
About 167 g of Merluzzo Nordico equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Merluzzo Nordico high in sugar or fat?
Per 100 g it has 0 g sugar and 0.1 g fat (0 g saturated). Fat provides 1% of its calories, so portion size matters most here.
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