Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437014369069 · Data last verified:
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Common questions
How many calories are in Brocolis?
Brocolis by Cano has 34 kcal per 100 g.
How much protein is in Brocolis?
Brocolis contains 2.8 g of protein per 100 g.
Is Brocolis low in sodium?
Yes — just 13.2 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Brocolis have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Brocolis is 100 calories?
About 294 g of Brocolis equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Brocolis high in calories?
No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.
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