Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 81422203 · Data last verified:
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Common questions
How many calories are in Suja?
Suja by Suja Life has 35 kcal per 100 g.
How much protein is in Suja?
Suja contains 1 g of protein per 100 g.
Is Suja low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Suja have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Suja is 100 calories?
About 286 g of Suja equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Suja high in calories?
No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.
Is Suja a good source of potassium?
It is a moderate source: 380 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Suja a good source of vitamin C?
It is a good source: 30 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.
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