Other · Nutrition facts

Tranche De Pangasius

80 kcal per 100 g, with 19 g protein, 0 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carbPotassium
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Tranche De PangasiusNutri-Score CCompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
19 g
Protein
95% of calories
0 g
Carbs
0% of calories
0.4 g
Fat
5% of calories
Macro split
Protein 95%Carbs 0%Fat 5%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0.2g1% DV
Sodium40000mg999% DV
Potassium300000mg999% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060249013209 · Data last verified:

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0060249013209

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Common questions

How many calories are in Tranche De Pangasius?

Tranche De Pangasius has 80 kcal per 100 g. One serving (100 g) is about 80 kcal.

How much protein is in Tranche De Pangasius?

Tranche De Pangasius contains 19 g of protein per 100 g — about 19 g per 100 g serving.

Is Tranche De Pangasius a good source of protein?

Yes — 19 g of protein per 100 g, supplying 95% of its calories. That makes it a good protein source.

Is Tranche De Pangasius keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tranche De Pangasius high in sodium?

Yes — 40000 mg of sodium per 100 g, about 1739% of the daily value.

Why does Tranche De Pangasius have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (40000 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Tranche De Pangasius is 100 calories?

About 125 g of Tranche De Pangasius equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tranche De Pangasius a good source of potassium?

It is a good source: 300000 mg per 100 g, about 6383% of the daily value. A 200 g portion covers roughly 999%.

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