Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061483002288 · Data last verified:
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Common questions
How many calories are in Wild Haddock Fillets?
Wild Haddock Fillets has 78 kcal per 100 g.
How much protein is in Wild Haddock Fillets?
Wild Haddock Fillets contains 18 g of protein per 100 g.
Is Wild Haddock Fillets a good source of protein?
Yes — 18 g of protein per 100 g, supplying 95% of its calories. That makes it a good protein source.
Is Wild Haddock Fillets keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Wild Haddock Fillets low in sodium?
Yes — just 74.2 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Wild Haddock Fillets have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18 g). Overall that places it in band A.
How much Wild Haddock Fillets is 100 calories?
About 128 g of Wild Haddock Fillets equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Wild Haddock Fillets high in sugar or fat?
Per 100 g it has 0 g sugar and 0.4 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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