Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718819922346 · Data last verified:
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Common questions
How many calories are in Pré Workout?
Pré Workout by Oerkracht has 36 kcal per 100 g. One serving (15 g) is about 5 kcal.
How much protein is in Pré Workout?
Pré Workout contains 8.7 g of protein per 100 g — about 1.3 g per 15 g serving.
Is Pré Workout keto-friendly?
With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pré Workout low in sodium?
Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Pré Workout have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.7 g). Overall that places it in band A.
How much Pré Workout is 100 calories?
About 278 g of Pré Workout equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pré Workout high in calories?
No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.
Is Pré Workout a good source of iron?
It is a good source: 2000 mg per 100 g, about 11111% of the daily value. A 200 g portion covers roughly 999%.
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