Other · Nutrition facts

Pomodori Secchi Alla Contadina

by Metro

463 kcal per 100 g, with 9.1 g protein, 8.6 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Pomodori Secchi Alla ContadinaNutri-Score CCompare
Amount

Showing values for 100 g

463 kcal
Calories
23% of a 2000 kcal day
9.1 g
Protein
45% of calories
8.6 g
Carbs
42% of calories
1.2 g
Fat
13% of calories
Macro split
Protein 45%Carbs 42%Fat 13%

Nutrition facts

per 100 g
Fiber14.7g52% DV
Sugar2.3g
Saturated fat0.3g2% DV
Sodium3000mg130% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8026924026812 · Data last verified:

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8026924026812

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Common questions

How many calories are in Pomodori Secchi Alla Contadina?

Pomodori Secchi Alla Contadina by Metro has 463 kcal per 100 g.

How much protein is in Pomodori Secchi Alla Contadina?

Pomodori Secchi Alla Contadina contains 9.1 g of protein per 100 g.

Is Pomodori Secchi Alla Contadina high in sodium?

Yes — 3000 mg of sodium per 100 g, about 130% of the daily value.

Is Pomodori Secchi Alla Contadina a good source of fiber?

It provides 14.7 g of fiber per 100 g — 52% of the daily value, making it a high-fiber food.

Why does Pomodori Secchi Alla Contadina have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal), sodium (3000 mg); points in favor come from fiber (14.7 g), protein (9.1 g). Overall that places it in band C.

How much Pomodori Secchi Alla Contadina is 100 calories?

About 22 g of Pomodori Secchi Alla Contadina equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pomodori Secchi Alla Contadina high in calories?

Yes — 463 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

Is Pomodori Secchi Alla Contadina high in sugar or fat?

Per 100 g it has 2.3 g sugar and 1.2 g fat (0.3 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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