Pochetta Aux Herbes

Pochetta Aux Herbes by Boni has 243 kcal per 100 g. One serving (30 g) is about 73 kcal.

Pochetta Aux Herbes contains 19.3 g of protein per 100 g — about 5.8 g per 30 g serving.

Yes — 19.3 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

With 1.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.3 g), sodium (680 mg); points in favor come from protein (19.3 g). Overall that places it in band D.

About 41 g of Pochetta Aux Herbes equals 100 kcal.