Other · Nutrition facts

Plat Valaisan

276 kcal per 100 g, with 35 g protein, 0 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Plat ValaisanNutri-Score DCompare
Amount

Showing values for 100 g

276 kcal
Calories
14% of a 2000 kcal day
35 g
Protein
51% of calories
0 g
Carbs
0% of calories
15 g
Fat
49% of calories
Macro split
Protein 51%Carbs 0%Fat 49%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat6.3g32% DV
Sodium1560mg68% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2287880006300 · Data last verified:

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Barcode

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2287880006300

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Common questions

How many calories are in Plat Valaisan?

Plat Valaisan has 276 kcal per 100 g.

How much protein is in Plat Valaisan?

Plat Valaisan contains 35 g of protein per 100 g.

Is Plat Valaisan a good source of protein?

Yes — 35 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is Plat Valaisan keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Plat Valaisan high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Plat Valaisan high in sodium?

Yes — 1560 mg of sodium per 100 g, about 68% of the daily value.

Why does Plat Valaisan have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.3 g), sodium (1560 mg); points in favor come from protein (35 g). Overall that places it in band D.

How much Plat Valaisan is 100 calories?

About 36 g of Plat Valaisan equals 100 kcal.

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