Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 230084940018005400009722 · Data last verified:
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Common questions
How many calories are in Cebo Lonchas?
Cebo Lonchas has 295 kcal per 100 g.
How much protein is in Cebo Lonchas?
Cebo Lonchas contains 36.5 g of protein per 100 g.
Is Cebo Lonchas a good source of protein?
Yes — 36.5 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.
Is Cebo Lonchas keto-friendly?
With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cebo Lonchas high in saturated fat?
It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.
Is Cebo Lonchas high in sodium?
Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.
Is Cebo Lonchas a good source of fiber?
It provides 50 g of fiber per 100 g — 179% of the daily value, making it a high-fiber food.
Why does Cebo Lonchas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g), sodium (1400 mg); points in favor come from fiber (50 g), protein (36.5 g). Overall that places it in band C.
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