Other · Nutrition facts

Lomo De Porc

277 kcal per 100 g, with 37.9 g protein, 1.2 g carbs and 13.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Lomo De PorcNutri-Score DCompare
Amount

Showing values for 100 g

277 kcal
Calories
14% of a 2000 kcal day
37.9 g
Protein
55% of calories
1.2 g
Carbs
2% of calories
13.4 g
Fat
43% of calories
Macro split
Protein 55%Carbs 2%Fat 43%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat5g25% DV
Sodium1280mg56% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 230582630008405200004376 · Data last verified:

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Common questions

How many calories are in Lomo De Porc?

Lomo De Porc has 277 kcal per 100 g.

How much protein is in Lomo De Porc?

Lomo De Porc contains 37.9 g of protein per 100 g.

Is Lomo De Porc a good source of protein?

Yes — 37.9 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Is Lomo De Porc keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lomo De Porc high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Lomo De Porc high in sodium?

Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.

Why does Lomo De Porc have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (1280 mg); points in favor come from protein (37.9 g). Overall that places it in band D.

How much Lomo De Porc is 100 calories?

About 36 g of Lomo De Porc equals 100 kcal.

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