Plant Based Minced Pork

Plant Based Minced Pork by มีทลี่, meatly has 170 kcal per 100 g.

Plant Based Minced Pork contains 23 g of protein per 100 g.

Yes — 23 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Yes — only 1 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (430 mg); points in favor come from fiber (6 g), protein (23 g). Overall that places it in band A.

About 59 g of Plant Based Minced Pork equals 100 kcal.

It is a moderate source: 130 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.